Curves

Curves in Fernandina Beach, FL, offers a unique fitness solution tailored specifically for women, providing a supportive and non-intimidating small group environment. With programs ranging from strength training to cardio, each 30-minute workout is designed to engage all major muscle groups and enhance overall wellness.

The facility features a variety of classes, including high-intensity boxing and cardio sessions, medium to low-intensity body basics, and low-intensity balance classes that incorporate traditional yoga movements. Members benefit from personalized coaching, ensuring effective workouts that promote health and confidence.

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