Hope & Serenity

Mentally Grounded, LLC is a compassionate mental health counseling practice located in Maitland, FL, dedicated to helping individuals, families, and couples navigate life's challenges and achieve emotional well-being. Led by Gelissa Bultron, a registered Mental Health Counselor Intern, Mentally Grounded offers personalized counseling services tailored to each client's unique needs, including individual counseling, family counseling, and teen empowerment sessions. With a focus on building self-compassion, emotional regulation skills, and healthy coping mechanisms, Mentally Grounded supports clients in healing from eating disorders, managing symptoms of depression and anxiety, improving self-esteem and body image, and overcoming the effects of traumatic experiences. Through effective communication techniques and conflict resolution strategies, family counseling sessions aim to strengthen relationships and foster deeper connections. Whether seeking support during life transitions or in need of guidance for their children, individuals and families can find solace and empowerment at Mentally Grounded.Generated from the website

Aly Landry Counseling provides a range of therapeutic services, including individual counseling, couples therapy, family therapy, and specialized immigration evaluations. With locations in Maitland and Mount Dora, Florida, Aly Landry is dedicated to helping clients navigate issues such as anxiety, trauma, and relationship conflicts. Led by Aly Landry, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, the practice emphasizes creating safe spaces for healing and personal growth. Utilizing techniques such as Emotionally Focused Therapy (EFT) and EMDR, clients can work towards building healthier relationships and overcoming past traumas. Generated from the website