InVision Yoga

BodyInUnity Yoga, founded in 2002, has evolved through various forms including a non-profit organization and a yoga studio, currently based at Prana Paths in Salt Springs, FL. The organization provides private overnight retreats, small group experiences, and group day retreats, all focused on mindfulness meditation, breathing techniques, and compassionate movement accessible to all bodies. Led by Kristen Ashe Johnson, a seasoned instructor with 39 years of experience in anatomy and functional movement, BodyInUnity Yoga emphasizes community support and safe spaces for personal growth. The practice is designed to complement personal faith journeys and offer therapeutic benefits for various health challenges, fostering an inner sanctuary for healing and peace. Generated from the website

Yoga and meditation are for anyone who wants to pamper the self; to ease stress, anxiety, tension, stiff muscles and to reduce blood pressure. Yoga and meditation induces peace and overall well-being toward health and wellness.