Nova Training

Elite Strength & Performance in Daytona Beach, FL, offers transformative fitness opportunities through its Ship Shape Boot Camp for women, featuring multiple class times to accommodate busy schedules. This unique program blends various workout techniques, including battle ropes, sleds, medicine balls, and core exercises, to help participants increase muscle growth, build endurance, and boost metabolism. With classes designed for both beginners and those looking for an extreme challenge, Elite Strength & Performance is committed to providing efficient and engaging workouts. The gym aims to empower women to make lasting changes in their fitness journeys and overall wellness. Generated from the website

Dance Express Productions