Psychic Readings

Ananda Yoga Dunedin is a yoga studio in Dunedin, FL that offers a variety of classes for practitioners of all levels. Their experienced instructors focus on promoting physical and mental well-being through the practice of yoga. With a welcoming and inclusive atmosphere, Ananda Yoga Dunedin provides a space for individuals to explore and deepen their yoga practice in a supportive community setting. Generated from their business information

We provide realistic self-defense to busy people so they can enjoy greater physical & mental strength, confidence, and peace of mind. There are no special uniforms, belts, certifications, rituals, forms, or techniques that you find in most self-defense schools. Because most self-defense schools are focused on teaching you a martial art and ascending you through their rankings. We work with you to focus on and maintain 4 key elements while under pressure:1. Breathing2. Physical Structure3. Movement4. RelaxationNumber 4, relaxation, seems odd to many people. But we're talking about maintaining mental and emotional relaxation while under pressure or high stress. When you can "keep your cool" during high-stress events, you can make better decisions during emergencies.