I received a gift on Nift - I don't remember why I got the gift but I met some of the engineers at Nift back in the day at a conference so I was excited to try out their app. This was the only...
Shake Backyard
(17)
Advertisement
Photos
History
SHAKE has forged a new frontier in wellness. Its founding is a story of discovery, adversity, and a leap of faith. Its founder, Isaac Kodsi, didn't set out on a path to start his own wellness/fitness concept, but through personal injury, persistent curiosity and an open mind (and his kid's backyard trampoline), he stumbled onto an activity that offers amazing results. Drawing on his psychology degree, a long career in law and business, and his background as a competitive athlete, combined with some good old fashioned common sense, Isaac observed that many fitness concepts were lacking the most basic element needed for people to succeed in reaching their goals: FUN! Having fun is critical to sustaining any wellness program, or people eventually quit. To consistently put in the effort needed to reach the benefits of any wellness routine, enjoyment during, and feeling good afterwards are paramount. So he made SHAKE fun. Sign up today and Shake With us!
Specialties
Do you feel Pain after working out? Do you regret and or not look forward to working out to stay in shape? Well you clicked on to the right place where we have fun and break a sweat quickly, with A Trampoline come experience the difference have fun and lose weight! Call (786)747-7909 or check us out on IG @shake.backyard Today!
Reviews
Loved it It was both a fun but tough workout Didn't hurt my knee like other workouts do (I have a lot of injuries) Just overall a great vibe and it felt supportive
This class did not disappoint, it was every bit what I thought it would be and more! I just got back into working out after months of lethargy and it was by far the best and easiest way to...
Had a great time while having a great workout. Mom and I went together and Issac was awesome-- customizing the workout for wack of us. Look forward to returning.
My husband and I finally got over to Shake Backyard to give this workout a try and I have to say, we loved it! Let me start by saying that I am by no means a gym or workout fanatic, quite the...
You might also like
Advertisement

