Total Body Results Beach Boot
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Total Body Results Beach Boot in St. Petersburg, FL offers a dynamic and ever-changing workout program that focuses on burning body fat and toning various muscle groups. Their group personal training sessions incorporate a variety of exercises, including HIIT, Tabata training, circuit training, and functional movements using a range of equipment.
In addition to their fitness program, Total Body Results also hosts special events like the Halloween Wine Wellness Party, where participants can learn about health and nutrition while enjoying heart-healthy red wine. They emphasize the importance of nutrition and offer information on Juice PLUS and the Tower Garden as tools for improving overall health and preventing diseases.
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