Body Control Pilates Studio

Body Control Pilates Studio in LaGrange, GA, is dedicated to enhancing individual health and wellness through Pilates-based exercise. The studio offers both private personal training and a variety of group classes suited to meet diverse fitness needs.

Specializing in the Pilates method, which was created by Joseph H. Pilates, the studio emphasizes core stabilization as the foundation for overall strength and flexibility. Additionally, Body Control Pilates incorporates barre workouts that focus on body sculpting, fat burning, and muscle lengthening for transformative results.

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