Functional Yoga Medicine

History

Numerous research has proven the effects of breath on reducing the physical effects of stress on the body. The body's response to stressful environment can be harmful especially if it is prolonged. We at Alkaline Physical Therapy & Hot Yoga believe in mindful physical and nutritional practice. We emphasize proper alignment to create fluid movement, mindful eating, and cultivating awareness of your mind to have peace and be present. We emphasize breath with movement, training your mind to establish overall balance.

Specialties

Inspired by our body's natural healing system, we've created a complete package to get you feeling, moving, and looking your very best. We offer a full spectrum of services to suit your acute rehabilitation needs to your athletic endeavors. From the most cutting edge physical therapy modalities, hot yoga, Pilates rehabilitation, Functional Medicine, and stress therapy, we help you GET WELL, and STAY WELL.