1165 Alden Ln
Buffalo Grove IL 60089

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Opening Hours

  • Mon: 9am-9pm
  • Tue: 9am-9pm
  • Wed: 9am-9pm
  • Thu: 9am-9pm
  • Fri: 9am-9pm
  • Sat: 9am-9pm
  • Sun: 9am-9pm


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VYAYAM founde by Vidya Nahar ERYT in Buffalo Grove (northwest suburb of Chicago) offers group and private instruction and workshops in yoga / pilates to improve core strength, balance, stamina, flexibility, brething and focus. Experience your physical, mental and spiritual empowerment and transformation at VYAYAM.