This gym is ok. Would be a whole lot better if it was clean!..IT IS FILTHY AND SMELLY!! This is why they don't keep a lot of their customers! My hands were back when I left.
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This is Rockfords only hardcore gym. No fluff here! Big dumbells lots of Hammer Strength equipment. This is where muscle is grown!
Awesome gym for serious lifters. $5 for a day pass if you're visiting from out of town. Can't beat that!
The best gym in Rockford without a doubt. Dumbbells go up to 160lbs and they are pure iron. All plates are steal and they even have 100lb plates. This gym allows chalk and encourage heavy lifting....
A good place to go to just put in the work. There are experienced athletes there who might look intimidating, but are friendly. The gym is hardcore, which means no frills or shortcuts. It isn't...