Hot Yoga Naperville

400 S Main St
Naperville IL 60540
33 Reviews
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Opening Hours

  • Mon: 6am-8pm
  • Tue: 6am-8pm
  • Wed: 6am-8pm
  • Thu: 6am-8pm
  • Fri: 6am-8pm
  • Sat: 6am-8pm
  • Sun: 6am-8pm

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<p>With a great central downtown location,&nbsp;Bikram Yoga Naperville&nbsp;offers beginning- to advanced-level Bikram yoga classes for local devotees. Each 90-minute class takes place in a heated room, with advanced-level clients instructed to work-out in the front of the room and beginning-level clients instructed to go to the back. Bikram yoga focuses on breathing exercises and posture in&nbsp;fresh, hot air in order to warm tight muscles and increase blood circulation.</p>