Mindful Practices

Ahimsa School of Sound Healing is a Chicago-based institution that offers a range of sound healing services and courses, including sound meditations, gong baths, and crystal singing bowls. With a focus on using instruments and intention to promote self-expression and personal growth, their experienced staff provides a variety of experiences to help individuals release stress and align with their highest potential. Through their signature Foundations in Vibration course, Ahimsa School of Sound Healing teaches the science of sound, how to approach crystal singing bowls, and how to work with intention, making it accessible to individuals with no prior musical experience. Additionally, they offer instrument appointments to help individuals find their own healing instrument, with a diverse selection of Crystal Tones Singing Bowls, Idiopan Steel Drums, and High Spirit Flutes available in their store.Generated from the website

Lightpoint Meditation is a tranquil wellness center in Oak Park, IL that offers a variety of meditation classes and workshops. With a focus on promoting mindfulness and relaxation, Lightpoint Meditation provides a peaceful environment for individuals seeking to enhance their mental well-being. Generated from their business information