STL Black Belt Academy

Tammy's Tumbling and Dance Center, a family-based business with over 20 years of experience, is a premier dance school located in Bridgeton, Missouri. Led by Miss Tammy, a highly experienced instructor with 44 years in the field, the center offers a wide range of dance classes for students aged 2 to adults, including Tap, Ballet, Jazz, Lyrical, Poms, Hip Hop, Cheerleading, Aerial Silks, and Tumbling. With a mission to empower students of all levels, Tammy's Tumbling and Dance Center provides a nurturing environment where growth is cultivated through positive reinforcement, high-energy classes, and the belief that success is the result of confidence and hard work. Offering first-rate course offerings in Jazz, Tap, Ballet, Hip Hop, Tumbling, Cheer, and Aerial Arts, the center aims to raise the bar for success and inspire students to reach their full potential.Generated from the website

Gateway Shidokan Karate in Maryland Heights, MO, upholds the traditions of Okinawan martial arts passed down for centuries. Emphasizing character development, physical fitness, and martial arts skills, training focuses on core life skills like focus, cooperation, leadership, discipline, respect, and confidence. The dojo's philosophy centers on Friendship, Cooperation, and Learning to ensure a safe and enriching self-defense education for all. As part of the Beikoku Shidokan Karatedo Association under the leadership of Sensei Iha, Hanshi, 10th Dan, this dojo follows a curriculum recognized worldwide. With a primary emphasis on practical self-defense rather than sport, Gateway Shidokan Karate offers inclusive training to empower individuals and prioritize safety and joint health. The training extends beyond physical benefits to include emotional regulation, confidence building, and social skills development. Students at Gateway Shidokan Karate experience improved balance, stamina, strength, coordination, emotional regulation, confidence, perseverance, self-advocacy, respect, leadership skills, and interpersonal communication. The dojo fosters a supportive community where individuals of all backgrounds come together to learn and grow, creating lasting friendships and a nurturing environment for personal development. Generated from the website content