Kinesis

Hummel Health & Fitness in Gretna, NE, is dedicated to promoting health and wellness through a comprehensive range of fitness services and training programs. The organization strives to provide a supportive environment for individuals at all fitness levels to achieve their health goals. With a focus on community and personal improvement, Hummel Health & Fitness offers personalized training plans and resources tailored to meet the unique needs of its members. The facility aims to create an empowering atmosphere where individuals can thrive in their fitness journeys. Generated from the website

"NSSI is an athletically based training program for youth & adults to enhance athletic human performance. Our highest focus is on speed & change of direction mechanics, as well as core, ankle, knee & hip strength. Our goal is to help every athlete build a strong & functional foundation & to enhance their ability to play the sport of their choice at the highest competitive level they are able to achieve."