Post baby I can always use a different workout to maintain a slimmer me. I get bored easily (true Gemini that I am)...I've done yoga, hot yoga, bootcamp etc etc. Driving around doing errands I...
- Mon: 9am-9pm
- Tue: 9am-9pm
- Wed: 9am-9pm
- Thu: 9am-9pm
- Fri: 9am-9pm
- Sat: 8am-12pm
- Sun: 8am-12pm
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What a great workout! I have to acknowledge that this was probably the greatest workout I ever put myself through. Within minutes I was soaked in sweat during the warm up. It is not like I am...
This is the best workout you'll get. The staff here is amazing and so supportive, the music is AWESOME, the classes are for EVERYONE. You can be an expert in kickboxing and just a beginner and...
CKO is the only workout that has helped me stay consistent. They kick your butt but at the end of the day, you feel good. Everyone that works here is friendly and very helpful, even if you're a...
I've been a member since 2012 and CKO keeps you in shape ! Everyday is a great workout especially for those who don't love the gym like myself ! Whether a beginner or advanced everyone is welcomed.