The Fitness & Movement Company

49 E Midland Ave
Paramus NJ 07652
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Opening Hours

  • Mon: 9:30am-10:30am
  • Tue: 9:30am-10:30am
  • Wed: 9:30am-10:30am
  • Thu: 9:30am-10:30am


  • ATM/Debit
  • American Express
  • MasterCard
  • Visa

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<p>Located in Paramus, The Fitness &amp; Movement Company provides both adults and children with a fun, engaging way to get fit, improve their health, and keep it that way. The company's two adult-oriented courses help to improve cardiovascular endurance and strength, toning the body from head-to-toe while decreasing body fat. Kids aren't left out either, as the child-friendly Kids Boogie Box classes disguise movement workouts as fun, emphasizing light kickboxing, choreography and sports drill manuevers. For more information, please contact the Fitness &amp; Movement Company at the provided telephone number, or visit its website.</p>