Princeton Fitness & Wellness

1044 US Highway 9
Parlin NJ 08859

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Opening Hours

  • Mon: 5am-11am
  • Tue: 5am-11am
  • Wed: 5am-11am
  • Thu: 5am-11am
  • Fri: 5am-11am
  • Sat: 7am-7pm
  • Sun: 7am-7pm


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Founded in 2003, Princeton Fitness & Wellness Center is a more than 50,000-square-foot facility that offers nutritional counseling and personal training services. The center provides programs in yoga and Pilates for youths. It offers rehabilitative and spa services. Princeton Fitness & Wellness Center also provides on-site child care services. The center offers classes for aerobics, martial arts, boxing, ramping and cycling. It provides beginner step, gentle aqua and tai chi sessions for senior citizens. The center is an affiliate of the University Medical Center at Princeton. In addition, it publishes a newsletter, Fitnews. The center offers access to a variety of fitness equipment. Princeton Fitness & Wellness Center is a part of Fitness & Wellness Professional Services.