SHREE YOGA STUDIOS

3 BARNSTABLE CT
SADDLE RIVER NJ 07458
16 Reviews
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Opening Hours

  • Mon: 9am-5pm
  • Tue: 9am-5pm
  • Wed: 9am-5pm
  • Thu: 9am-5pm
  • Fri: 9am-5pm
  • Sat: 8am-5pm
  • Sun: 8am-5pm

Payment

  • Cash
  • Check

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What makes our studio special is the smaller classes, personal attention from highly trained instructors, and superb alignment instruction.The intention of yoga at Shree is to uplift the mind and spirit while strengthening and stretching the body. In our classes, you will learn an elegant method of alignment, including energy loops and spirals and biomechanical principles. This method enhances body awareness and creates increased balance, strength, and flexibility while keeping students safe and reducing risk of injury. We offer a wide range of classes to suit different needs and learning styles.