Signed up for a "free" trial class only to discover they don't even have loaner gloves for people to use. So with the "free" trial class you needed to buy gloves to participate. As someone who has...
- Mon: 9am-9pm
- Tue: 9am-9pm
- Wed: 9am-9pm
- Thu: 9am-9pm
- Fri: 9am-7:30pm
- Sat: 8am-12pm
- Sun: 8am-12pm
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Love this place. I wanted to up my cardio and this has done the trick in a few weeks. It's also a great workout for legs, abs and, obviously, arms so you really do hit everything in an hour. And...
Wanted to give another review. I think it always good to give a follow up. I have been overweight for about 10 years. Tried gyms, and diets never worked. I was in my best shape when I played...
Awesome kickboxing place with great instructors and reasonable prices. I literally have sweat dripping down my face after every class and I LOVE IT!
All the trainers are friendly and helpful. The gym is clean and the atmosphere is always upbeat. Love CKO Wall!