Life changing. It was the best investment in myself and my life that I've made. I think this should be a mandatory class for every teenage girl, and certainly something every woman should take...
- Mon: 10am-5pm
- Tue: 10am-5pm
- Wed: 10am-5pm
- Thu: 10am-5pm
- Fri: 10am-5pm
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Prepare Inc isn't martial arts, I'm not sure why it's categorized this way. But they do offer self defense classes for all people - men, women, kids, teens. I signed up for a 20 hour womens'...
I heard about this IMPACT training class by reading The Gift of Fear by Gavin de Becker. It was an excellent book (though a tad victim blamey) and when the author recommended IMPACT, I had...