NOVA Strength & Conditioning / Jiu Jitsu

22 Winston Pl
Rochester NY 14607
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Opening Hours

  • Mon: 5am-7:30pm
  • Tue: 5am-7:30pm
  • Wed: 5am-7:30pm
  • Thu: 5am-7:30pm
  • Fri: 5am-6:30pm
  • Sat: 8am-11am

Payment

  • Cash
  • Check
  • Discover
  • Mastercard
  • Visa

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NOVA Strength & Conditioning / Jiu Jitsu provides CrossFit group fitness and exercise classes, personal trainers and coaching, as well as Brazilian Jiu Jitsu classes and training to the Rochester, NY area.