The Halton Centre for Cognitive Therapy & Stress Reduction in Oakville, ON offers a compassionate team of psychologists specializing in Cognitive Behaviour Therapy (CBT), mindfulness meditation, Dialectical-Behavioural Therapy (DBT), and more to help children, teens, adults, and couples manage stress, anxiety, depression, and other emotional challenges. Services include enhancing well-being, peace, and happiness, boosting self-esteem, addressing sleep issues and insomnia, teaching anger management techniques, and fostering trust and connection within relationships. Additionally, the centre provides parenting tools for behavioral issues and conducts psycho-educational assessments for learning difficulties like ADHD. Located in Oakville and serving surrounding areas like Burlington, Milton, and Mississauga, the centre offers both in-person and videotherapy sessions. Clients can also utilize the Relaxation and Meditation Room for a tranquil experience before and after appointments. The Halton Centre is dedicated to supporting individuals on their journey towards mental wellness. Generated from the website content

U.S. Department of Veteran Affairs

Veterans' Affairs Division

VA Western NY HealthCare System Buffalo VAMC

Veterans Affairs Hospital: Gona M J MD