Paul P.
2/28/2013
Ophra is amazing! I have been taking classes (integrated yoga/pilates/qigong) with her on and off for a few years. With small class sizes and personal attention, someone like me--a novice who is...
Force and Flow
$$
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New York, NY 10017
Force and Flow, led by Ophra Wolf, specializes in holistic health strategies aimed at high performers seeking to enhance their well-being. Through private coaching, immersive retreats, and engaging workshops, they empower individuals to alleviate pain, manage stress, and unlock their fullest potential.
The organization emphasizes a comprehensive approach to wellness, integrating body awareness, movement energetics, and personal transformation. Their offerings provide valuable tools for individuals to cultivate a vibrant body, healthy mind, and open heart, ultimately fostering a life filled with strength and balance.
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Reviews
4.511 reviews
Shyaporn T.
3/11/2010
I went to Ophra for her Thai-massage-based bodywork and can thoroughly recommend it for anyone recovering from injury or simply in the need of a therapeutic massage. She has a wonderful...
Jordan W.
2/24/2013
I went with my romantic partner for Ophra's Valentine's Day Couples Thai Massage Workshop. For starters, the affordable price of the session was very inviting. Because of this, I had an easy time...
Ty R.
11/6/2014
I never leave reviews, but in case there is someone out there like me that could really benefit from seeing Ophra, let me tell you: I cannot recommend her highly enough!! I have spent the last...
Miriam B.
1/6/2011
Ophra at Force & Flow is absolutely amazing. I had never done Pilates and am not athletic or coordinated but she has made it fun and I feel so confident thanks to her patience and encouragement....
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