Harmony By Karate

Harmony By Karate, located in the Upper West Side of New York City, is a renowned martial arts school that has been serving the community for over 27 years. With a focus on developing inclusive and empathic global leaders, Harmony By Karate offers sessions that combine basic yoga, deep breathing, meditation, and philosophy to cultivate a peaceful mind and spiritual growth. Through the practice of simple and practical karate techniques, students learn to maximize their speed, power, and flexibility, empowering them to conquer any obstacle.

As the official charity arm of Harmony By Karate, the Harmony Power Foundation is dedicated to standing up against bullying and promoting human equality. Founded by Sensei John Mirrione, the foundation provides anti-bullying resources for schools in Elizabeth, NJ, and all of NYC Public Schools. Through private and group sessions, students are challenged both physically and mentally, enabling them to discover their own strengths and weaknesses and react in ways that are suitable to their mind and body. With a holistic approach to fitness and martial arts, Harmony By Karate helps individuals move more naturally and efficiently, leading to empowerment, stress relief, and longevity.

Generated from the website