During this Covid time, working out has been a challenge. Thank goodness for Iron Lion Performance, with all the coaches (trainers) in full force it feels as if I have never missed a workout...
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Opening Hours
- Mon: 6am-9pm
- Tue: 6am-9pm
- Wed: 6am-9pm
- Thu: 6am-9pm
- Fri: 6am-6pm
- Sat: 7am-3pm
- Sun: 9am-12pm
This is a gym that customizes your practice and addresses your issues, while it educates you. In the long run you become aware about your specific needs that will matter as you age.
The space is...
IRONLION is something other gyms dont offer.
As soon as you walk in you know you're someplace special , a great environment for everyone ,with people with on the same fitness journey .
A...
After many years of CrossFit and a few minor injuries I needed to try something new. Had heard a few good things so went in with my boyfriend (also a crossfitter) for an assessment. Totally...
Joined Iron Lion when I first moved to Astoria and have been thoroughly pleased with my experience so far! As a traditionally cardio-heavy athlete with limited weight-training experience, I have...