Ab&flow Pilates

ab&flow Pilates Studio is a premier Pilates studio located in Beachwood, OH. With a team of experienced and certified instructors, including owner Marie Distasio, they offer a variety of services including private sessions, duet sessions, and group classes. Their mission is to help clients love and challenge their bodies, while creating a body awareness and strength that no other form of exercise can provide. Whether you're a trained athlete or dealing with injury or health issues, ab&flow Pilates Studio is dedicated to providing personalized and fun experiences that cater to individual needs. With a focus on good body mechanics and functional movement, instructor Debbie Axelrod brings her passion for teaching Pilates to the studio. She is skilled in working with diverse clientele and is trained in both classical and contemporary Pilates methods. Julia Kubec, another experienced instructor, discovered Pilates as a teenager and has since obtained comprehensive certifications in both mat and equipment. She incorporates a strong mind-body connection into her classes, making them challenging and engaging. Together, the team at ab&flow Pilates Studio is committed to helping clients achieve their fitness goals and live life to the fullest.Generated from the website

Club Pilates offers Reformer-based full body Pilates workouts that focus on increasing mobility, balance, and strength for individuals of all ages and fitness levels. With a variety of class offerings and specialized equipment, the studio aims to provide a fulfilling path to a healthier lifestyle. Dedicated to fostering community, Club Pilates features highly trained instructors who offer personalized attention in a supportive group environment. Their modernized Pilates method promotes improved posture, core strength, and muscle balance, making it accessible to everyone seeking a more balanced life. Generated from the website

Club Pilates Pinecrest is a boutique Pilates studio in the Pinecrest Shopping Center specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​