Curves

Curves is a leading women's gym offering a unique fitness solution in a non-intimidating small group studio setting. With over 30 years of experience, Curves provides a 30-minute total body workout program that combines strength training, cardio, and stretching movements to help women get healthier and stronger.

Their workout of the week features movements from classes such as boxing, cardio, body basics, and balance, catering to a range of fitness levels from low to high intensity. Curves also offers personalized coaching to help members achieve their fitness goals and see greater results.

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