Love this gym! It is my first time to CF and I was a bit hesitant at first because I've never done Olympic lifting but the trainers have been incredible. What keeps me coming back are the people...
- Mon: 5am-7:45pm
- Tue: 5am-7:45pm
- Wed: 5am-7:45pm
- Thu: 5am-7:45pm
- Fri: 5am-7:45pm
- Sat: 7:30am-12:15pm
- Sun: 10:30am-11:30am
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Dropped in on a Friday noon class on a weekend trip to Nashville. Awesome box, great coaching and everyone was super welcoming! Would absolutely return if I was ever back in Nashville.
Dropped in from out of state. Huge lack of instruction and totally unorganized. Second coach was on hand for the large class and did nothing but take photos. Head coach did, well, nothing as well.
Very knowledgeable and technique driven. I can't thank Brandon and their coaches enough for their help with my training.
These guys are awesome. Great facility, great coaching. Warm community as well. Looking forward to more workouts!