Challenges of Tomarrow

Plan C Counseling Services offers individual counseling sessions using evidence-based therapeutic techniques to help clients find answers and develop coping skills for life?s challenges.

Embrace Freedom Counseling PLLC in Frisco, TX offers trauma therapy and counseling services for adults aged 25 and older, specializing in trauma, anxiety, depression, and relationship concerns. With a focus on providing a safe space for clients to process their experiences, the licensed professional counselor, Simone Martens, guides individuals towards healing, helping them build healthier relationships and gain a clearer sense of identity and purpose. Using trauma-informed approaches, Embrace Freedom Counseling PLLC aims to improve clients' ability to feel calm and safe, overcoming feelings of fear and self-doubt. With a collaborative and individualized approach, therapy sessions may include emotional transformation therapy, internal family systems parts-work, and systemic family constellations to address specific goals and promote cognitive restructuring, insight, and self-regulation.Generated from the website