Lewis' Tae Kwon do

"White Rock Lake is a gem in the heart of Dallas. Many walking/biking trails. The grounds are kept up nicely. They have boats for rent. No longer allowing swimming during polio outbreak back in..."

"Pretty cool exercise routines. Great idea of using vibration alone with a workout. Great owner/instructor. Easy to follow and nice to talk to. One word of caution (ok more than one) the vibration..."

"I am a single mother of an 8 year old girl and we would like to join the YMCA, but it appears you do not offer memberships for this type of family. In fact, the woman I spoke with on the phone..."