Move, Shake, Drop

Curves is a leading women's fitness organization that has empowered women for over 30 years through its unique 30-minute total body workouts. The programs combine strength training, cardio, and stretching in a supportive, non-intimidating group setting, helping participants improve their overall health and fitness. With a variety of classes such as boxing, cardio, body basics, and balance, Curves offers a workout tailored to women of all fitness levels. Guided by a dedicated Curves Coach, members benefit from personalized coaching to achieve their fitness goals and foster a sense of community among participants. Generated from the website