Lauren V.
7/16/2016
I have been training with Mima for 11 years. She is great - keeps it interesting and adjusts the workout based on your needs (injuries, pregnancy, etc). She's one of the few instructors I've met...
Pilates by Mima
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5602 Elysian St
Houston, TX 77009
Pilates by Mima, located in Houston, TX, offers a range of classes focused on enhancing flexibility, strength, and endurance through the principles of Pilates. With a medium intensity level, the studio emphasizes concentration and breathing, allowing participants to engage their core while also strengthening their arms and legs.
The studio encourages attendees to incorporate Pilates into their weekly fitness routine alongside cardiovascular work, as it is not an aerobic workout. With a focus on sculpting muscles and improving posture, participants can expect a heightened sense of well-being as they progress through their sessions.
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Reviews
5.0(3)
Byanca J.
6/16/2021
Mima is such a great Pilates instructor. She's very knowledgeable, and have so much experience in the world of health and fitness. Classes are never boring! I always leave the class feeling strong...
Patrick B.
6/17/2020
Wonderful fitness trainer with plenty of experience in different exercise techniques. She does an excellent job teaching proper form and thoroughly sanitizes equipment which is critical in the...
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