TLS ATX

TLS ATX in Austin, TX offers high-intensity, low-impact fitness routines performed on a machine, combining elements of Pilates, strength training, cardio, and balance. Their workouts focus on slow, controlled movements to engage muscles deeply, promoting endurance, strength, and flexibility.

With a revolutionary SLOW method, TLS provides dynamic and challenging workouts targeting every muscle group for a full-body transformation. Their unique Versaclimber machine offers a comprehensive cardio workout that engages both upper and lower body simultaneously, promoting increased strength, endurance, and aerobic capacity.

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