Age Well Center

Core Matters SLC, led by C.H.E.K Practitioner and Holistic Lifestyle Coach Lya Wodraska, offers personalized diet and athletic training programs to help individuals achieve their optimum level of health. With a focus on addressing physical deficiencies through corrective exercise programs and designing strength and conditioning programs, Core Matters SLC aims to get to the core of each individual's needs. In addition to their core services, Core Matters SLC also provides consulting, seminars, and nutritional guidelines to support overall well-being. They believe in the power of food as preventative medicine and offer their own line of nourishing Lotions and Potions. During these challenging times, Core Matters SLC offers online training programs to help individuals stay healthy and well, with customized plans for nutrition and exercise.Generated from the website