Balanced Bodies

445B Carlisle Dr
Herndon VA 20170
6 Reviews

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Opening Hours

  • Mon: 8am-9pm
  • Tue: 9am-9pm
  • Wed: 9am-9pm
  • Thu: 9am-9pm
  • Fri: 9am-5pm
  • Sat: 9am-5pm


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<p>Located on the Herndon and Reston border, Balanced Bodies offers small group Pilates mat classes, group Reformer classes, yoga classes<i>, </i>private sessions in Pilates training, as well as private sessions of physical therapy and rehabilitation services for those dealing with injuries. During individualized sessions the various pieces of Pilates apparatus, Reformer, Cadillac, Wunda chair, Ladder Barrel, and the Avalon Arm Chair &amp; Step Barrel are utilized.&nbsp;</p>