Explosive Performance

Explosive Performance, located in Woodbridge, VA, specializes in elite athletic training, offering customized programs for individuals and teams across various sports. Their expert coaches utilize scientifically proven methods to enhance athletes' performance while minimizing the risk of injuries.

With training options for youth, collegiate, and professional athletes, Explosive Performance focuses on developing strength, speed, agility, and recovery techniques tailored to each athlete's unique needs. Their commitment to excellence has resulted in training over 80 championship teams and numerous successful athletes, including Olympians and professional sports players.

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