Caroline T.
1/19/2026
Amazing sanctuary!!! I have had many services here, sauna, massage, acupuncture and the staff here is excellent. Truly feel welcomed at every visit and wouldn't go anywhere else. Recently had a...
Rooted Method
Open
(34)
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2244 Seashore Shoppes Ste 2244
Virginia Beach, VA 23451
History
We officially opened for business May 7, 2018.
Specialties
Rooted Method is a therapeutic space for muscle recovery, restorative healing, and cultivating wellness. We offer -private infraraed sauna -custom massage with experience/licensed therapists -bodywork including stretching + reflexology -reiki -nutritional therapy -an apothecary featuring holistic, natural, and lifestyle products. The true definition of health encompasses more than just the absence of disease; we hope to help you find your method, resulting in you and your body reaching that optimal well-being.
Also at this address
Reviews
5.0(34)
Christine R.
12/6/2025
Great atmosphere and enjoy coming here for the different services to help with workout/injury recovery!
Hugh L.
6/5/2025
This is my first time here. The service here is really good. The staff was very patient in helping me arrange an appointment. The environment is also very clean and tidy. The masseur will also...
Genoa D.
8/11/2023
I was gifted a $100 gift card so I decided on a 60 min massage. I booked a signature therapeutic massage for mid-afternoon on Thursday. Finding Rooted Method was just a touch difficult if you've...
Holly Y.
1/11/2025
This place is amazing! So happy you finally find a top notch spa in VA Beach. The atmosphere and therapists are phenomenal.
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