Core Matters Pilates Conditioning

History

Nancy Mattheiss STOTT Trained and Certified Certified in 2005 through STOTT Pilates, Nancy has a special affinity for those motivated to recover range of motion and strength due to lasting pain, illness or surgery, having overcome chronic back pain and sciatica herself.

Specialties

Core Matters Pilates specializes in private and group Pilates classes. Classes fuse slow, specific movement with restorative deep breathing to progressively build strength, flexibility, and ease within the body. You can expect to enjoy elongated, toned muscles, enhanced flexibility and the reduction of stress.