Zen Sword Karate

"I preface this by saying I earned a black belt in mind sword back when this all started in the 70's so I have no NEW information. However when I participated this was a serious but fun school..."

"I initially only became a member here because it's right across the street from where I live, but I've been going to BHAC for over a year now and I absolutely love it! Even though it's not the..."

"i've dealt with lower back pain since my early 20s, i think mostly from my sedentary lifestyle programming, and have seen multiple massage therapists and physical therapists over the years and..."