Alive Health & Fitness

EQUIPD Allied Health is a community-focused gym and fitness facility located in the Chifley Health and Wellbeing Hub, offering a range of services including group fitness classes and specialized exercise physiology. With a mission to promote health and well-being, the gym caters to individuals of all abilities through various classes such as Strength for Life, Yoga, and Tai Chi. The facility also features accredited exercise physiologists who provide tailored exercise programs to manage chronic diseases and promote recovery. By utilizing advanced technology for assessments and data collection, EQUIPD ensures personalized fitness journeys that empower individuals towards sustainable physical activity. Generated from the website

Community Services in Narrabundah, Australian Capital Territory, is a profit-for-purpose organization dedicated to providing a wide range of assistance to individuals across all life stages. Their offerings include aged care services, early childhood education, community transport, social support groups, and a food pantry aimed at assisting those in genuine need. With a commitment to enhancing the quality of life for the community, Community Services connects families and individuals to vital resources and support. They prioritize inclusivity and community well-being through a dedicated team of staff and volunteers, fostering a supportive environment for all. Generated from the website

Balanced Yoga in Kingston, ACT, offers a holistic approach to health and well-being, focusing on trauma-informed practices that integrate ancient yogic wisdom with modern trauma science. Through a variety of services such as Yoga Therapy, Somatic Massage, and TRE (Tension Trauma Release Exercises), practitioners are guided to reconnect with their bodies and foster a sense of safety and trust. The studio provides a supportive space for individuals dealing with complex trauma, anxiety, and stress, emphasizing body-based methods that invite healing at a deep level. By tailoring each session to the unique needs of the individual, Balanced Yoga assists in emotional integration and the restoration of a calm and connected self. Generated from the website