ANYTIME FITNESS

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Giles St
Kingston, Australian Capital Territory 2604

Located on Giles St in Kingston, Australian Capital Territory, this Anytime Fitness gym offers unparalleled support and guidance from coaches to help you achieve your fitness goals both inside and outside the gym. With top-notch fitness equipment and a holistic approach to wellness, it's the perfect place to work on your physical and mental well-being.

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Balanced Yoga

Balanced Yoga in Kingston, ACT, offers a holistic approach to health and well-being, focusing on trauma-informed practices that integrate ancient yogic wisdom with modern trauma science. Through a variety of services such as Yoga Therapy, Somatic Massage, and TRE (Tension Trauma Release Exercises), practitioners are guided to reconnect with their bodies and foster a sense of safety and trust. The studio provides a supportive space for individuals dealing with complex trauma, anxiety, and stress, emphasizing body-based methods that invite healing at a deep level. By tailoring each session to the unique needs of the individual, Balanced Yoga assists in emotional integration and the restoration of a calm and connected self. Generated from the website
Australia›Australian Capital Territory›ANYTIME FITNESS

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