Lakeside Wellness

Calmbeing in Belconnen, Australian Capital Territory, offers Mindfulness Stretching classes designed to reduce stress, manage anxiety, and promote a sense of well-being. This therapeutic practice encourages participants to observe bodily sensations and learn to relax through gentle movements, making it accessible to individuals of all fitness levels. With over a decade of experience, Calmbeing emphasizes the importance of calming the body to ease the mind and improve psychological regulation. Participants often report lasting benefits, including better sleep and emotional calmness, following their sessions. Generated from the website

Sauna Float Act is a relaxation and wellness studio situated on the scenic foreshore of Lake Ginninderra in Belconnen, Australian Capital Territory. They specialize in infrared sauna sessions that promote detoxification and metabolism boosting, alongside floatation therapy designed to eliminate the forces of gravity and enhance mental well-being. Offering a serene environment, this facility provides guests with a personal space to rejuvenate their mind, body, and soul through innovative health treatments. The studio aims to create an oasis of calm where visitors can unwind and focus on their wellness journey. Generated from the website