Crew Training Performance

F45 Training at 5-21 Carter Rd in Menai, NSW, AU offers team-based functional strength and HIIT workouts that are designed to transform lives. With a focus on delivering real results, this gym provides an inclusive and motivating environment for members to achieve their fitness goals. Generated from this place's information

Yoga with Dana in Menai, NSW, offers a holistic approach to yoga, emphasizing the union of body, consciousness, and soul. Their diverse programs include prenatal yoga, Mums and Bubs classes, and kids' yoga, all designed to promote bodily health and self-realization. The studio provides nurturing and easy-to-follow exercises that cater to individuals at various stages of life, emphasizing mindfulness and physical well-being. Participants can engage in both in-person classes and home practice tools, fostering a balanced attitude for everyday life. Generated from the website

Kip McGrath Education Centre in Menai, New South Wales, offers professional tutoring in English and Maths for children aged 6 to 16 years, available both online and in-centre. Their experienced, qualified tutors provide personalized learning programs tailored to meet each child's unique needs, helping them to build confidence and improve academic performance. The centre features a free initial assessment to identify students' strengths and learning gaps, with regular progress reports to track improvement. With over 500 locations worldwide since its establishment in 1976, Kip McGrath has a proven methodology that supports children in catching up and keeping up with their studies. Generated from the website