Shire Balance Clinic

Elite Physiotherapy Exercise Rehabilitation, located in Menai, New South Wales, offers a comprehensive range of services designed to support various health and rehabilitation needs. Their offerings include physiotherapy, exercise physiology, neurological and vestibular treatments, as well as specialized services like triathlete assessments and remedial massage. The clinic focuses on personalized care, providing tailored exercise programs and techniques aimed at injury prevention and recovery from musculoskeletal and sporting injuries. With over 20 years of experience, their team is dedicated to enhancing patients' health and wellbeing through innovative rehabilitation strategies. Generated from the website

Core Gymball in Menai, New South Wales, offers a variety of supervised exercise sessions led by experienced physiotherapists, ensuring individualized attention for participants of all ages and fitness levels. They provide a diverse timetable that includes several in-person classes and three Zoom options each week, allowing flexibility for different preferences. Newcomers can try their first Core Gymball or Core Cardio class for free, making it an inviting option for those looking to enhance their fitness journey. The facility is dedicated to fostering a supportive environment where individuals can engage in tailored exercises to meet their personal health goals. Generated from the website