Elite Physiotherapy Exercise Rehabilitation

Core Gymball in Menai, New South Wales, offers a variety of supervised exercise sessions led by experienced physiotherapists, ensuring individualized attention for participants of all ages and fitness levels. They provide a diverse timetable that includes several in-person classes and three Zoom options each week, allowing flexibility for different preferences. Newcomers can try their first Core Gymball or Core Cardio class for free, making it an inviting option for those looking to enhance their fitness journey. The facility is dedicated to fostering a supportive environment where individuals can engage in tailored exercises to meet their personal health goals. Generated from the website

Menai District Physiotherapy and Sports Injury Centre is a family-owned practice located in Illawong, New South Wales, and has been serving the local community for over 20 years. The centre offers a broad range of physiotherapy services, including exercise physiology, remedial massage therapy, and specialized care for muscular, joint, skeletal, and neurological issues. With a multidisciplinary team of qualified professionals, Menai District Physiotherapy is recognized for its high-quality care in a relaxed environment, maintaining strong relationships with local sporting clubs. Their focus on best practice principles and the latest research ensures that clients receive effective treatment tailored to their needs. Generated from the website

Bold Psychology is a private practice located in Gymea, New South Wales, offering compassionate and evidence-based psychology and counselling services for individuals of all ages. The practice is neuro-affirming and trauma-informed, specializing in support for individuals with Autism Spectrum Disorders, ADHD, and developmental disabilities. The team at Bold Psychology includes qualified professionals who provide collaborative counselling and structured therapy sessions to address various mental health concerns. Their approach is centered on helping clients develop practical skills and strategies for lasting change, ensuring a supportive and confidential environment for emotional and psychological well-being. Generated from the website