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Movement Collective Studios, located in Ultimo, New South Wales, offers a welcoming atmosphere for Pilates enthusiasts of all levels, emphasizing personalized connection and engagement. With fully equipped studios in Surry Hills and Parramatta, they provide tailored exercise programs designed to promote holistic well-being and facilitate injury recovery. The studio features a range of options, including personalized Pilates sessions and group classes, ensuring that each individual's needs are met. Their experienced instructors focus on creating a positive and enjoyable experience, making Pilates accessible and beneficial for everyone. Generated from the website

My Yoga Essence, located in Chippendale, NSW, offers a holistic approach to wellness through a variety of practices including Yoga, Qigong, and Energy Healing. Led by Carol, a seasoned practitioner with over a decade of experience, the studio focuses on empowering individuals to align with their body's innate wisdom for optimal health and healing. The center provides a range of services such as private sessions, corporate wellness programs, and an online studio featuring self-paced classes and community support. Additionally, My Yoga Essence hosts events like Movement Meditation and QiCircle gatherings, fostering a sense of community and connection among participants. Generated from the website