BFT Caloundra

Body Fit Training (BFT) in North Lakes, QLD, offers science-backed progressive training programs tailored for all fitness levels, facilitated by multiple highly accredited coaches in a motivating group environment. The innovative heart rate monitor technology ensures members train at the correct intensity, optimizing recovery and decreasing the risk of injury. BFT provides a sense of community, where members are supported and motivated by both coaches and fellow participants, fostering a family-like atmosphere. The 8- to 10-week progressive programming is curated by fitness experts and utilizes state-of-the-art equipment to help individuals achieve their health and fitness goals. Generated from the website

BFT Albany Creek is a fitness studio that specializes in group strength and conditioning programs, designed to cater to all fitness levels. With a focus on community, quality coaching, and measurable results, BFT aims to transform the training experience for its members. The studio offers an 8-week challenge tailored to individual goals, incorporating access to a dedicated app for meal plans, recipes, and nutrition advice. Members benefit from unlimited training options, advanced technology tracking, and regular body composition scans, ensuring a comprehensive approach to fitness transformation. Generated from the website

BFT Albany Creek is dedicated to transforming fitness journeys through its group strength and conditioning programs, designed for all fitness levels. With a strong emphasis on community, quality coaching, and results-driven approaches, members are empowered to achieve their unique fitness goals. The facility offers tailored 8-week challenges, featuring access to a specialized app for meal planning, recipes, and nutrition advice, along with advanced technology tracking options. BFT Albany Creek fosters an environment where individuals can build lean muscle, lose weight, and develop healthier habits together. Generated from the website