Day1 Fitness Studio

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327 Nudgee Rd
Hendra, Queensland 4011
+61 4 5833 5136
http://www.day1fitness.com.au

Day1 Fitness Studio, situated in Hendra, Queensland, offers a variety of fitness training services tailored to individual goals and fitness levels. The studio features personalized training plans, group classes that incorporate weight training, high-intensity interval training, boxing, and mat pilates, catering to everyone from beginners to seasoned athletes.

Additionally, Day1 Fitness Studio provides access to an infrared sauna designed to aid in recovery and detoxification, helping clients achieve faster results. With a focus on community and support, the studio aims to empower individuals on their journey to a healthier lifestyle.

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Australia›Queensland›Day1 Fitness Studio

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