Movement4

Coach Cyclone in South Brisbane offers a dynamic range of fitness services including personal training, team building, and boxing challenges. The facility emphasizes an active lifestyle, encouraging clients to stay fit while engaging in unique fitness experiences. With a strong community focus, Coach Cyclone hosts events like the Corporate Fight Challenge and supports local initiatives such as the AEIOU Foundation for Autism. Their programs are designed to enhance physical resilience and mental toughness, making fitness accessible and enjoyable for all participants. Generated from the website

Nia Wellbeing with Sophie Marsh in South Brisbane offers a holistic movement practice designed specifically for women, particularly those over 50, to reconnect with their bodies through joyful and gentle movement. With over 25 years of experience, Sophie creates a supportive environment that promotes self-discovery, emotional release, and an intuitive relationship with one's body. The classes incorporate elements of dance, martial arts, and mindfulness, making them accessible for all fitness levels and abilities. Participants can engage in both in-person and online sessions, benefiting from a community that emphasizes kindness and individual expression while fostering deeper well-being and vitality. Generated from the website